Learning to Listen to Your Body

Original content comes to us from Sniply: Thrive: The Kripalu Blog http://snip.ly/dmQh
http://ift.tt/eA8V8J

by Dan Leven Many of us have heard the phrase “listen to your body” while in a yoga class. We know that this suggestion essentially means that we shouldn’t over-stretch or push past our limits. If we don’t listen to our bodies, we might end up injured or exhausted. You might also have heard about […]

The post Learning to Listen to Your Body appeared first on Thrive: The Kripalu Blog.

Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/dmQh

Advertisements

What do YOU think? Leave a comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s