The Balancing Breath: Harmonizing Yin and Yang with Nadi Shodhana

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by Portland Helmich Lately, I’ve been burning the candle at both ends—working a full-time job while supplementing my income with writing, acting, and voiceover work. I find myself driving hither and yon for meetings and gigs on top of my commute, which is at least 45 minutes one way. Meanwhile, I try to get to […]

The post The Balancing Breath: Harmonizing Yin and Yang with Nadi Shodhana appeared first on Thrive: The Kripalu Blog.

Original content from Sniply: Thrive: The Kripalu Blog http://snip.ly/K8CC

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